Fresh Pomegranate Juice:
Ingredients:
- Pomegranates
- Sugar (optional)
- Water
Instructions:
1. Choose Ripe Pomegranates:
- Select ripe and heavy pomegranates, which indicates juiciness.
2. Cut and Extract Seeds:
- Cut off the crown (top) of the pomegranate.
- Score the skin in quarters from top to bottom.
- Submerge the pomegranate in a bowl of water and gently break it apart. This helps release the seeds without creating a mess.
3. Remove Membranes:
- Underwater, separate the seeds from the peel and membranes. The seeds will sink, and the membranes will float.
4. Strain the Seeds:
- Drain the water and collect the seeds in a strainer.
5. Blend the Seeds:
- In a blender, pulse the seeds a few times to break them open. Be careful not to over-blend, as you don't want to grind the seeds.
6. Strain the Juice:
- Place a fine mesh strainer over a bowl or jug.
- Pour the blended seeds into the strainer, and use the back of a spoon to press and extract the juice.
7. Sweeten (Optional):
- Taste the juice and add sugar if desired. Stir until the sugar is dissolved.
8. Dilute (Optional):
- If the juice is too strong, you can dilute it with water according to your preference.
9. Refrigerate:
- Chill the pomegranate juice in the refrigerator for at least an hour before serving.
10. Serve:
- Pour the chilled pomegranate juice into glasses and serve. You can also add ice cubes if you like.
Enjoy the refreshing taste of homemade pomegranate juice, which is not only delicious but also packed with antioxidants.